woman on a yoga mat in class

Meet Your Instructor

If this is your first class, arrive a little early to meet your instructor and ask any questions you may have. They’ll welcome you, explain the class and get you settled with a mat and a spot. 

yoga class students meditating

Class Etiquette

Enjoy clear focus and group energy while you’re here. Leave your phone and your worries outside the studio. It’s ok if you’re late or have to leave a little early; just enter and leave quietly. 

several colors of yoga mat plus accessories


Wear comfortable, form-fitting clothing and remember we’ll be practicing in bare feet. You’re welcome to use one of our mats if you don’t have one, but be sure to bring a water bottle to stay hydrated.

Today's Classes

woman stretching in a yoga pose

Go deeper with our programs

Learn more about yoga philosophy and enjoy a deeper connection with the LifePower community. Open to everyone, programs focus on specific themes like cleansing mind and body, the art of eating, building better life balance or connecting outdoors with nature. It's a great way to make new friends who love the same things you do.