a woman participating in a kettlebell workout

Moving Motivation

With so many free classes, the hardest part is choosing what’s first. View our class list and schedule yourself a week full of new adventures. You’ll be motivated and inspired to push yourself, and have a great time doing it.

WHAT TO KNOW

Set Your Goals

Schedule a consultation with a Fitness Professional to talk about your fitness goals. Whether it’s weight management or improved athleticism, they’ll help you create a personal plan for success.

Add Variety

Switching up your strength and cardio each week is important to your progress. It keeps your body from adapting, so you don’t plateau. Try a new class each week to keep things fresh and fun.

What to Bring

Wear comfortable clothes that you can move and sweat in, and bring a water bottle to hydrate. If it’s your first class, arrive early to meet the instructor and ask what equipment you may need.

Have Fun

Move, sweat and smile with us. You’ll get swept up in the group energy and actually enjoy working out. Invite a friend and try a new class together. Fitness with friends is just more fun.

Today's Classes