Set goals. Shed pounds.

We’ll help you burn fat and develop healthy habits. Three times a week, you’ll meet with a Personal Trainer for customized exercises and nutrition recommendations. Feel the Burn.

SKILL LEVEL INTENSITY
Beginner Foundation


EQUIPMENT
Treadmills, Dumbbells, Adjustable Benches, Resistance Bands, Exercise Mats


WHAT TO BRING
Heart rate monitor recommended

Try TEAM Burn

Experience a TEAM Burn class for free and see if it’s right for you.

*Amenities vary by location.

TEAM Training workout space with cardio machines, Pilates tables and a weight rack.

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