Family

Child Center

Give your kids a playground that they can actually learn in. Bring them into an exhilarating, fun-packed atmosphere, while you get the beneficial, undisturbed workout you deserve.

Go to Programs Kids Birthday Parties

Kids Birthday Parties

It's party time at Life Time. Create a personalized celebration of your child's special day. Invite your guests, choose your theme and pick a party day. We do the rest.

Birthday Party Details Download Form 952-943-3151

Health & Wellness

Nutritional Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

Weight Loss

Losing weight is a science that starts with nutrition. We've created a program that combines the right food with the right exercise.

Physical Therapy & Chiropractic

Bring your body to its best. Optimize your performance and recovery through integrated treatments targeting your skeletal and muscular systems as one.

LifeSpa

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

Training & Instruction

TEAM Training

Find the motivation and accountability you need to reach your fitness goals. Join fellow members and trainers to work together and see results.

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.