Programs

Fitness

Barre

Find your inner graceful athlete. Enjoy the barre body challenge without the barre. This athletic-based class blends classical ballet exercises, Pilates and traditional strength. 

Group Fitness

Here, fitness is fun. And these are the classes that invigorate the body and excite the mind with skilled instructors, helping you accomplish your fitness goals.

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

Sports

Boxing

Boxing packs a serious punch and delivers an incredible workout. Take aggression out on a  heavy bag, relieve stress and learn some effective techniques.

Soccer

Our facility is the ideal place to stay active playing the "beautiful game". With competitive leagues, there's always a chance to show your stuff.

Squash

Join the growing and enthusiastic following behind Life Time Squash. With leagues and lessons, it's a fun, competitive way to get your workout.

Table Tennis

Get the ultimate hand-eye coordination workout while shooting the breeze with a friend. Our tables are open all day long, so use and enjoy.

Volleyball

Bring your group of friends to Life Time for a little bump, set and spike action. Our open courts are the perfect place to work on your skills and get a great workout.

Actual spaces may appear different depending on club.