Class Descriptions

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From high-energy club vibes to ultimate performance improvement, we’ve got classes for every focus. Try a highly charged cardio challenge or measure your motivation with a little friendly class competition. All classes are calorie scorchers taught by spectacular instructors with the option to track your progress using the latest technology.

Image of two adults participating in a cycle class

EDG Cycle

Push your limits as you challenge yourself with intense drills set to motivating music. Energetic, inspirational and results-driven, this workout is the ride of your life.

This class was formerly known as Evolution Cycle.

Studio Cycle

Teachers use their own unique training and experiences to bring this class to life. The instructor will take you through cardiovascular training techniques to help you achieve your goals.

Cycle Sculpt

Blast calories in an indoor cycling class that provides a total-body workout. This class is a combination of cycling and sculpting drills that will get your heart pounding and your muscles working.