LifeCafe Menu

Breakfast

Omelet of the Day

Chef’s choice made with organic eggs & served with mixed fruit (120 cal).

Nutritional info available upon request.

Power Breakfast Bowl

Grass-fed beef with organic eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado.

490 Cal  |  35g Protein  |  19g Carb
31.4g Fat  |  5g Fiber

Kale Veggie Burger & Egg

Open-faced kale veggie burger, tomato, organic eggs, arugula & avocado with citrus vinaigrette, served with mixed fruit (120 cal).

600 Cal  |  17g Protein  |  47g Carb
40g Fat  |  6g Fiber

Crisp Bacon & Egg Sandwich

Organic eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with mixed fruit (120 cal).

970 Cal  |  41g Protein  |  59g Carb
62.6g Fat  |  2g Fiber

Bullseye Coffee
230-250 cal

Lavazza coffee blended with coconut oil, cinnamon & organic butter.

12, 16, 20oz

16oz serving:
240 Cal  |  0g Protein  |  2g Carb
26g Fat  |  1g Fiber

Shakes & Smoothies

Made with organic fruit, milk & orange juice.

Acai Berry Recovery Smoothie
500 cal

Organic orange juice, acai, organic blueberries, Greek yogurt & vanilla grass-fed whey protein.

26g Protein  |  87g Carb  |  5.9g Fat 
2g Fiber

Almond Butter Shake
400 cal

Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate grass-fed whey protein.

25g Protein  |  30g Carb  |  23g Fat
8g Fiber

Cocoa Matcha Shake

Almond milk, organic cocoa nibs, honey, matcha & chocolate grass-fed whey protein.

290 Cal  |  25g Protein  |  24g Carb
14g Fat  |  9g Fiber

Mocha Madness Shake
350 cal

Organic 2% milk, Mocha Java Boost & vanilla grass-fed whey protein.

30g Protein  |  37g Carb  |  10g Fat
1g Fiber

Strawberry Sunrise Smoothie
360 cal

Organic orange juice, organic strawberries & banana, & vanilla grass-fed whey protein.

23g Protein  |  65g Carb  |  3g Fat
4g Fiber

Body Builder Shake
330 cal

Organic 2% milk, two organic fruits, Greek yogurt, creatine & vanilla grass-fed whey protein.

47g Protein  |  17g Carb  |  6g Fat
0g Fiber

The Ultimate Protein

Includes 24 grams of grass-fed whey protein, and you choose:

Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic Milk (120 cal), Organic Orange Juice (240 cal)

Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)

Bump It
Add to any shake or smoothie:
Chia (20 cal), Flax (20 cal)
 or Hemp Seeds(20 cal), Generation UCAN® (90 cal), Grass-Fed Whey Protein (120 cal), L-Glutamine (0 cal), Matcha (10 cal), VeganMax™ (110 cal)

 

Nutritional info available upon request.

Bowls

The Chef Dodge Bowl

Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli.

480 Cal  |  32g Protein  |  28g Carb
30g Fat  |  7g Fiber

Chicken & Couscous Bowl
570 cal

Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, red & yellow peppers, red onion & harissa aioli, garnished with cilantro.

33g Protein  |  44g Carb  |  30g Fat 
5g Fiber

Soba Noodle Bowl

Cilantro-ginger slaw, avocado, sesame-lime dressing, cashews, finished with spicy aioli.

910 Cal  |  16g Protein  |  76g Carb
63g Fat  |  9g Fiber

Chicken Curry Broth Bowl

Garlic-herbed chicken, brown rice, quinoa, farro, carrot, roasted sweet potato, broccoli, red & yellow peppers, curry vinaigrette, garnished with cilantro & green onion.

Chicken:
630 Cal  |  54g Protein  |  55g Carb
26g Fat  |  5g Fiber

Hand-Tossed Salads

Served with mini ancient-grains roll & organic butter, then finished with super seed blend.

Shaved Brussels Sprout Salad

Shaved Brussels sprouts, shredded carrots, shredded parmesan, and citrus vinaigrette.

480 Cal  |  30g Protein  |  29g Carb
30.4g Fat  |  10g Fiber

Arugula Beet & Goat Cheese Salad

Arugula, beets, goat cheese, pomegranate seeds, olive oil, salt & pepper.

450 Cal  |  16g Protein  |  29g Carb
32.1g Fat  |  7g Fiber

Skinny Waldorf Salad

Romaine lettuce, roasted grapes, celery, red apple, candied walnuts and yogurt vinaigrette.

290 Cal  |  6g Protein  |  19g Carb
15.7g Fat  |  4g Fiber

Add Protein

Kale Veggie Burger
180 Cal |  4g Protein |  25g Carb
8g Fat |  1g Fiber

Garlic-Herbed Chicken
120 Cal |  19g Protein |  3g Carb
3g Fat |  0g Fiber

Cajun-Spiced Turkey Burger
220 Cal |  31g Protein |  3g Carb
12g Fat |  0g Fiber

Grass-Fed Beef Burger
290 Cal |  19g Protein |  0g Carb
22.7g Fat |  0g Fiber

Wild-Caught Sockeye Salmon
160 Cal |  22g Protein |  0g Carb
7.2g Fat |  0g Fiber

    Roasted Portabella Mushroom
240 Cal |  3g Protein |  15g Carb
18.9g Fat |  2g Fiber

Smoked BBQ Beef Brisket
320 Cal |  19g Protein |  17g Carb
19g Fat |  0g Fiber

Street Tacos

Chinese BBQ Chicken

Tamari and honey marinated chicken breast, red cabbage slaw, chipotle mayo and cilantro.

639 Cal  |  33g Protein  |  95g Carb
17.1g Fat  |  6g Fiber

Beef Brisket

BBQ beef brisket, goat cheese, red cabbage slaw, chipotle mayo and cilantro.

596 Cal  |  24g Protein  |  40g Carb
37g Fat  |  4g Fiber

Fish Tacos

Grilled salmon, avocado, cilantro ginger slaw, sour cream and cilantro.

573 Cal  |  29g Protein  |  37g Carb
35.5g Fat  |  11g Fiber

Burgers

Choose your protein and how you want it made. Served with house-made red cabbage slaw (60 cal) and Miss Vicki’s® potato chips (210 cal)

Classic LT Burger

Lettuce, tomato, red onion, cheddar and house sauce served on a toasted bun.

400 Cal  |  13g Protein  |  45g Carb
16.5g Fat  |  4g Fiber

Steakhouse Burger

Bacon, spicy BBQ sauce and blue cheese served on a toasted bun.

490 Cal  |  20g Protein  |  46g Carb
22.9g Fat  |  2g Fiber

Super Burger

Chia, flax, hemp, and pumpkin tamari seeds, sundried tomato spread, house sauce and cheddar cheese served on a toasted bun.

520 Cal  |  17g Protein  |  51g Carb
26.5g Fat  |  6g Fiber

Bahn Mi Burger

Pickled carrots, pickled cucumber, cilantro and chipotle mayo served on a toasted bun.

320 Cal  |  7g Protein  |  41g Carb
12.4g Fat  |  3g Fiber

Breakfast Burger

Organic fried egg, bacon and cheddar cheese served on a toasted bun.

740 Cal  |  39g Protein  |  44g Carb
42.1g Fat  |  2g Fiber

Protein Choices

Grass-fed Beef Burger
290 Cal  |  19g Protein  |  0g Carb
22.7g Fat  |  0g Fiber

Turkey Burger
220 Cal  |  31g Protein  |  3g Carb
12g Fat  |  0g Fiber

Chicken Breast
100 Cal  |  19g Protein  |  0g Carb
2.3g Fat  |  0g Fiber

Portabella Cap
50 Cal  |  5g Protein  |  10g Carb
0.4g Fat  |  3g Fiber

Kale Burger
180 Cal  |  4g Protein  |  25g Carb
8g Fat  |  1g Fiber

Ancient-Grains Flatbreads

Nutrient-rich & naturally gluten-free.

BBQ Chicken Flatbread
750 cal

Garlic-herbed chicken, BBQ sauce & three-cheese blend garnished with cilantro.

30g Protein  |  103g Carb  |  25g Fat
2g Fiber

Smoked Brisket Flatbread
640 cal

Smoked BBQ beef brisket, chimichurri, mozzarella cheese, roasted red onion, red & yellow peppers.

21g Protein  |  70g Carb  |  31g Fat
3g Fiber

Pesto Chicken Flatbread
780 cal

Garlic-herbed chicken with house-made pesto & three-cheese blend garnished with tomato.

22g Protein  |  69g Carb  |  47g Fat
4g Fiber

Special Flatbread of the Week

 

Nutrition information available upon request

Seasonal Specials

Breakfast Acai Protein Bowl
672 Cal

Acai, organic banana & vanilla grass-fed whey protein blended and topped with fresh strawberries, coconut & granola

24g Protein  |  110g Carb  |  15g Fat
7g Fiber

Ancient-Grains Salad
432 cal

Brown rice, farro, quinoa, kale, red grapes & Parmesan cheese tossed with Drew’s® Tahini Goddess dressing.

16g Protein  |  56g Carb  |  20g Fat
7g Fiber

BLTT Sandwich
453 cal

Turkey, nitrate-free bacon, tomato & romaine on wheat bread with black pepper mayo, served with spicy vegetable salad.

23g Protein  |  40g Carb  |  20g Fat
4g Fiber

2,000 calories a day is used for general nutrition advice, but calorie needs vary.  Additional nutrition information available upon request.