Classes at Life Time
Strength
Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?
Cardio
Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.
Yoga
Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.
Kickboxing
Jab, cross, hook, and uppercut your way in these high-energy boxing, kickboxing and conditioning classes.
Cycle
From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.
Signature Group Training
Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.
ARORA
Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.